im going throught alot of stress lately, is...

[ERiKA♥]

...there any methods that could help get rid of it?

[Rustille]

Watch Fight Club and put your life in perspective. However important something seems at the time, in the end it is utterly meaningless and therefore not worth stressing over.In 100 years from now everyone you know will be dead, so their opinions and perceptions of you should not cause stress. The earth is billlions of years old and any choice or influence you have over your lifetime will be erased in a blink of the earth's eye. This all worked for me.On a more practical note, get a bit of exercise (I know, I know), but it really helps, even if it's just squash once per week (like what I do).

[sarahduckiebean]

have more "me" time close your self up in your room and escape everything that's stressing you out.. and just try to relax weather it be watching a movie or reading a book .. just find a way to escape your stress a little bit every day .. then deal with it when you can .. and you'll be fine ... hope this helps.