PDA

View Full Version : i've been takin pills for this weight loss program and


Brandon H
06-30-2007, 01:13 PM
recently my throat has been irritating me help plz? i reach down in ther and it has like something sticking up thats irritated i dont know what to do plz help its very uncomfortable its not my tonsils i've had those cut out when i was 5there is some swelling and irritation its annoying but i can still breathe and swallow

sami
06-30-2007, 02:02 PM
you should stop taking the pills and try to go out to the gym or even go in you backyard and do some exercises it might take a little time to lose weight but it is way more healthier to do it this way than taking pills. plus you can get muscles and look healthier. Also go see a doctor and get it checked that does not sound good.

Ana Girl
06-30-2007, 02:18 PM
First and foremost, please see your doctor! The irriation is your body's way of telling you that it doesn't like what you're ingesting. Secondly, the diet industry is a multi-billion dollar industry because of people like you who seek a "quick and efforless" way to lose weight/maintain weight loss. Nothing beats diet and exercise. Eat three meals a day (heavily loaded with fruit and veggies), snack on nuts, seeds, fruits, and walk 6 days a week for an hour. Once you get the hang of it, begin employing weights in your routine. Good luck!

fish
06-30-2007, 02:34 PM
it has nothing to do with the pills your taking they don't do anything