View Full Version : i've been takin pills for this weight loss program and
Brandon H
06-30-2007, 01:13 PM
recently my throat has been irritating me help plz? i reach down in ther and it has like something sticking up thats irritated i dont know what to do plz help its very uncomfortable its not my tonsils i've had those cut out when i was 5there is some swelling and irritation its annoying but i can still breathe and swallow
you should stop taking the pills and try to go out to the gym or even go in you backyard and do some exercises it might take a little time to lose weight but it is way more healthier to do it this way than taking pills. plus you can get muscles and look healthier. Also go see a doctor and get it checked that does not sound good.
Ana Girl
06-30-2007, 02:18 PM
First and foremost, please see your doctor! The irriation is your body's way of telling you that it doesn't like what you're ingesting. Secondly, the diet industry is a multi-billion dollar industry because of people like you who seek a "quick and efforless" way to lose weight/maintain weight loss. Nothing beats diet and exercise. Eat three meals a day (heavily loaded with fruit and veggies), snack on nuts, seeds, fruits, and walk 6 days a week for an hour. Once you get the hang of it, begin employing weights in your routine. Good luck!
it has nothing to do with the pills your taking they don't do anything
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