what are effective excersices for stomach/tummy/abdomen

[lush]

what are effective excersices for stomach/tummy/abdomen area in order to get it shaped? In a faster pace

[Lionel M]

just the basics of set-ups and crunches will do the trick just make the reps.as much as you can,dont forget to rehydrate,

[vivek]

Lush, let me tell you that HASTE is WASTE.
You should join a gym and have an instructor help you.
Ofcourse everyone wants a flat tummy but you should have a proper body also meaning you should restrict yourself only to your tummy but overall body.

[drchetan]

Its not that once you perform exercise for a certain period, then your tummy area will get flat and tight. You would have to maintain the same exercise techniques or you would suffer some stretch marks in that area. Do some stretch and ab work regularly.
Do crunches in some normal number of sets and continue that.

[TonyCap]

what are effective excersices for stomach/tummy/abdomen area in order to get it shaped? In a faster pace

Try Tae Bo. It worked for my cousin.