Horrible muscle pain after back injury home

[3392]

remedies/treatment?? my back is still technically fractured but the main injury is healed but now that thats over its time to get my muscles in shape and start to take off my brace more often...does any one have any ideas on home remedies or treatments to relieve this pain...im lucky to get 5 hours a night

[Catspaw]

Try magnesium oil rubbed on your back - it's a natural muscle relaxer. Also, heating pads and stretching exercises will go a long way towards helping with the discomfort. Walking will help build up the muscles gently so you don't risk reinjury by doing too much.

[Faith Less]

ahem - medically dispensed marijuana

[Suz]

Kava Kava is a natural herb and will relax your muscles so they can heal. It is a natural antinflammatory. I take the extract in a little water when I need to and it really helps. Get some from your hear by health food store right away!!!!!!Don't listen to all those poo pooing Kava Kava. It's not something you will need to use regularly, and they are talking about your liver compared to chemicals doctors would prescribe? Kava Kava is all natural, and will not compromise your immune system like chemicals undoubtedly will.I use it all the time... I'm talking from experience. It helps!!!!!