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View Full Version : Has anyone used hypnotherapy for stop smoking?


tia
01-16-2008, 12:00 PM
Hi,I am trying to give up smoking..... Again....Has anyone used hypnotherapy to stop smoking and has it worked?

lildago
01-16-2008, 04:05 PM
I had a girl friend it worked on and my mother it didn't . So I guess it depends on how long you have been smoking and how much you want to quit

McDuff
01-16-2008, 06:09 PM
I was a very heavy smoker, 40 a day for 25 years. I didn't want to give up but my fiancee did, so we visited a hypnotherapist. He hypnotised me, which was weird, as it feels like nothings happening, and i haven't touched a ciggy since. The first few days were hell, but he gave me a relaxation tape to listen to, which helped, and we went back for a second session 5 days later. From that moment on i have had no desire to have a ciggy and that was 3 years ago. Before this i had tryed everything, patches, gum, accupuncture, the works and nothing worked. Good luck it worked for me but the girlfriend started again after 2 years.