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Jesse G
06-28-2007, 03:18 PM
I am 24 years old. 6'3, 240lbs. I hit the gym five days a week, running two miles on the treadmill, lifting weights, and usually swimming as well. I ride my bike two and from work, totalling 2.4 miles. I eat healthy, considering my budget, and do not eat sugars, white bread, high fructose corn syrup, etc. Yet I am trying to get down to 225 and cant seem to get there. Please someone help. Is there a supplement I can take that will help or a way to alter my workout. Let me know. Thanks.

harry
06-28-2007, 07:02 PM
if you really want and know more about supplements to lose your weight visit the below website.it will help you to get good body structure.

get-me.to (http://get-me.to/bodymuscle)

slinginink69
06-29-2007, 05:13 AM
try the jenny crank diet, just joking. maybe its just ur matabalism (probably spelled wrong)

I Like Sex It's NICE
06-29-2007, 05:54 AM
weight loss pillls do NOT work, they increase your chances of heart failure. It seems your doing everything in your powerr to get down to 225, so keep it up and countinue what your doing

angela
06-29-2007, 11:11 AM
Why do you feel that you need to get down to 225? It sounds like your weight should be muscle and muscle weighs more than fat. If you don't have any fat then don't worry about that number on the scale.

AN Bryan
06-29-2007, 12:02 PM
Not that it's the healthiest thing in the world to do but, hydroxycut helped me lose almost 50 pounds. But, I think a natural vitamin supplement such as Veggies / fruits plus is worth trying.

AUpilot
06-29-2007, 12:11 PM
Hi Jesse, I don't think that most weight loss pills work. They get you hyped up on stimulants to try and get you to burn more calories. The problem is that often people who take the pills relax on their diet and exercise AND the crash you experience from the pills is equal and opposite from the stimulant high. So basically, while you may be burning a few more calories after you take the pill, you are burning less when it wears off and it all levels out. BUT, if you are really working out hard and you just need a little help I would try the Caffeine Free version of Hydroxicut. All it does is slightly suppress your appetite...it doesn't claim to burn calories for you. You should have few, if any, negative side effects and it might help you to start losing weight again. I took it for a short time and it did help. Just remember that the pill can't take the place of hard work...that you need to do yourself.Good luck with your weight loss goals!