how can i cure my depression !? please i...

[soccer_freak]

...need help .. fast !? i cant sleep .. i cant eat....i don't feel like doing anything at all...i can't concentrate in school....always distracted.....i am also anemic...so all the time either i cant breathe.......or something or the other is paining.....i don't know who to talk to ...i can't talk to my parents ....not even my own sister....my friends...i do talk to my friends...but only to some extend......my best friend is leaving for australia ..forever...my boyfriend is leaving school too....i feell very lonely and miserable all the time..i cant help it ...i try my best to cheer myself up.....please tell me what to do.....i can't even go see a councellor...cause i didnt tell my parents anything...neither do i want to ..cause then they will ask me alll kinds of questions...and im tryin to get over this depression for more than 4\5 months.....i am helpless and hopeless....someone please help !!!....also i am always thinking of death...i feel like iam going to die....i don't know why...life is full of misery

[renai0718]

you should just make an appointment for the doctor and tell your parents that its because your sick or something and then tell your doctor about this!!! its very important to talk to your doctor and sometimes, if medication is necessary, he can give you samples... also exercise is good for depression and anxiety..... google depression and research ways to help yourself.....

[Martyna]

OMG ... you sound like Paris Hilton.

[dolly]

try to talk to persons who are cheeerfull. list out the things that interest you the most and start with a little.try to be in a group.if u can't bring out the entire thing, just talk a little about this to ur parents,for ex,say ,'ma i feel empty these days' or so.cheer up,there's more to life.

[workdrone818]

Well, it may help to know that your not alone, we live with it and hope for the best. as for death, we all will at some point, Don't rush it K.you'll get happy again, look forward to it.drink more water and green tea.

[nvn]

u knw most of us sumtime or other go thro dis phase..wen watever we do, even eating sleeping seems so boring and life so dull...but jus knw tht its very much temporary and things r bound 2 get better...i suggest 2 talk ur problem 2 many ppl cuz tht'll ease a lot of tension off u...make new frnds jus talk ur worries wid them dont worry if dey like it or not..and mayb even listening 2 gud music might cheer u up momentarily...but dont ever lose hope cuz life is full of ups and downs...jus crawl urself out of dis bad time and then u'll b running in joy wen the times get better...hope is the fuel tht makes our life move forward..b cheer :)

[Linny]

Hey sweetie,I wanted to tell you a little about my story, as we have somewhat of the same thing going here. I went into a huge depression and I came out of it being both anorexic and bulimic. The first comment you got saying exercise is good for depression is a lie. Please do not harm your body. I was a big time cutter and nothing I did, no matter how severe (even attempted suicide) EVER helped. Please look at your body as something beautiful, and that teenagers will always go through this. I went through such hell getting over all my issues, and eventhough I sound hipocritical saying this because i'm no where near being out of the woods with depression yet, the least I can do is tell you what i've learned. Try writing or drawing your emotions. That is a healthy way of expressing yourself. If this becomes a life or death situation, you need to muster the courage to tell your parents, and you need to state it as seriously as possible. My parents knew at the moment of my seclusion due to depression that I needed to talk to a phych. So, i'm sure you're parents have seen a sudden change in your attitude and are worried! I know this is probably hard for you so please don't lose contact with me. You can e-mail me at perfectsoldier23@gmail.com or IM me on Yahoo at perfectsoldier23. I would love to talk to you, and I will not preach to you. Anything you have to say or have to let out, I will be here honey.

[princess sara]

you need to tell your parents thats the only way cz u need to see a doctor,you will see its the best thing,before it gets even more serious and maybe it will change ur life for the worst,address ur problem before its out of your hand.

[sarcaztic_baztard]

Hang in there. A solution will present itself. You are not the only one to go through this. You can't do it alone, though.Perhaps you could tell your parents that you don't feel well, in general. Find a reason to go see your family doctor and then tell the doc how you are feeling.Why don't you talk with your parents about it? You need to take positive action, to get to the other side of this. Please.