I am 17 and weigh about 143 lbs.....the main

[lanni7]

problems are my stomach, butt, and thighs....how do I get rid? I weigh 143 lbs and am a teen with a wieght problem. I just can't seem to burn off the fat from my thighs, stomach, and butt......it's giving me soooooo much trouble.....how do I shed the weight off faster?(*i'm dieting right now*)

[jlhm20]

dieting will help alot.....but i'd reccomend to start a cardio routine

[thaplatinumchic]

When you find out, plllleeease let me know.

[Jackie P]

Walking/jogging.. work up to about 4-5 miles couple times a week. Also- NOTHING works as well as some weight training. You don't go for bulk as a woman, but toning.

[C-C]

dont particularly diet 0 youll end up stuffing your face. just try and eat more healthily and gradually eat less and less - also excercise like jogging for increasing differences - if you do this youll look completley different by the end of the month :D