What herbal remedies are good for problem mental clarity

[Inzo]

arising from ? depression medicine and other chemical treatment.

[BluesMutha]

Not to preach to you, but mixing herbals when you are on prescription meds is very dangerous, particularly anti-depression meds. If not on meds, I have heard that ginko is helpful for helping brain stimulation - so is caffeine.

[Stephen P]

You can try B Complex Vitamins, Omega 3 (found in salmon and tuna or available over the counter as a supplement), LCarnitine & Co-Enzyme Q10.Ginkgo is an herb which acts as a blood thinner so I wouldn't use it if you are taking medications. LCarnitine is an amino acid which transports fatty acids to the mitochondria in the cellular membrane. Co-Enzyme Q10 preserves mitochondrial function. They are best used in combination with Vitamin E, which prevents the oxidization of lipoproteinsand the formation of free radicals. Free radicals accelerate the aging process.Using Co-Q10 (50mg-150mg), L-Carnitine, Vitamin E (400MG-800MG), the B complex vitamins and Omega 3 will optimize the functioning of your heart and brain, which is especially important if you are also doing aerobic exercise. It decreses the risk of a heart attack or stroke. Sometimes it is necessary to obtain a prescription from your doctor for an antidepressant. Keep in mind if you are having difficulties with concentration, attention or alertness, these may be signs of depression/anxiety, bipolar disorder or Attention Deficit Disorder. The medications for each are different and so are the results for each person.I have found that Zoloft, an SSRI which works on seratonin, a neurotransmitter in the brain, to be marginally effective. Aty therapeutic doses it acted like a sedative and made me drowsy. On the other hand, strattera made me much more alert. It is an ADD med., which acts on the tneurotramitter norepinephrine.