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View Full Version : Has anyone found that juicing works for weight loss


MKF
01-10-2008, 04:04 PM
I have just purchased a juice machine. Has anyone had success with weight loss?

Tom L
01-11-2008, 03:10 AM
2 things to help you lose weight:If the juicing machine is manual, you lose weight there, its movement that needs energythe juice is fresh! no additives and whatnot!

multicurious
01-11-2008, 10:05 AM
Please let us know if it does girl, I HEARD that it does but I dont know anyone who lost weight that way specifically.

kensh
06-03-2008, 08:31 PM
I'm not a fan of jucing for losing weight. A lot of these juicers take out all the pulp from the juice which is where most of the fiber is located. Fiber helps slow down digestion and without it, you're having a drink that is very high in sugar and will go through your system quickly. If you don't use that energy right away, it will be turned into fat.
The reason that eating a fruit is so good, is because it gives you a slow release of energy (because of the fiber).