View Full Version : What low impact sport can replace running?...
shellybgs
01-10-2008, 04:00 AM
...I can't run anymore due to osteo arthritis & really really miss it.
targetbutt
01-11-2008, 12:16 PM
swimming is always best. There are also classes for water aerobics.I would also add cycling to the list.
John-1
01-11-2008, 08:15 PM
Walking is good particularly up hills...If this is too much, swimming is good as it exercises both arms and legs.
EmptyStomach
01-12-2008, 02:15 PM
So I guess the long-jump is out of the question??How about:Elliptical machine at the gym.Rowing.Tai Chi.Cycling or swimming as the others have said.Lots of sex.
nwwghiaftc
01-12-2008, 10:07 PM
Bowling, but make sure you check with your doctor first.
vBulletin® v3.7.3, Copyright ©2000-2008, Jelsoft Enterprises Ltd.