What are some good weight loss tips for me?

[soccerwoman96]

I got on my big sisters e-mail, and im 11. I weigh 106 lbs, and I think im 4'11 or 4'9. Im going to middle school, and I NEED to be fit. What can I do??

[Caroline O]

Well here are some top ten tips.http://www.squidoo.com/Summerweightloss

[Paul K]

if you want to lose weight, do alot of running (cardiovascular) exersizes. dont eat as much junk food and eat more fruits and vegetables(alot of it helps with digestion)

[Eric L]

Don't eat root veg with carbs. potatoes, parsnips etc.or dairyeat brown bread exercise regularly keep off the beer

[Brad W]

I came across this great product for weight loss and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at http://www.getinfo2.info , they have a free trial and you only pay 6.95$ shipping and handling. A must!