Does any one know how to get rid of...

[angelfacesrg]

...stress? I'm so stress!!!!!!!!! Does any one know how I can get ride of stress?

[Azul]

Relax... go to walk.. breath slowly... relax!... think positive things... or if you have a pet, pet him.. that will make you feel better.

[Litoazn13oi]

Go out and drink or smoke some weed with ur friends for the night and just have fun and u gonna sleep like a baby! and the next day u wont even think about ur problems anymore.

[french fry]

i know this sounds cheesy, but i mean, you have to promise me you will just promise to try it.* take a hot bubble bath with some nice "spa" music in the backround ( maybe read a book or magazine in the bath)* get in cozy pajamas ( your favorite pair!)* and watch a favorite movie( usually a chick flick is good)* treat your self to an extra hour of sleep* GOOD LUCK!

[xjaz1]

Some stress is good for us.. It's just a normal part of life.. How we deal with it is another story.. Try breathing exercises, yoga, meditation Look for an older book called the Relaxation Response. Forgot the author.. He was at MD at the time.

[Pascha]

Valerian tea or Bach's Rescue Remedy. Also, strenuous exercise.