PDA

View Full Version : Know the best weight loss tips?


ann_nuhgee
12-29-2007, 12:09 AM
I am 18. I'm 5'1 1/2 and I weigh around 165-170. I need a lifestyle change and I have been working on strengthening my muscles but I have two problems. I am really hungry now and when I try to eat something small, like an orange, I'm still hungry and I drink tons of water. I also need help with a simple cardio routine. I prefer the gym, is that bad?