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View Full Version : Poor Circulation & Foot swelling... Is this a...


roxy12_2101
12-18-2007, 07:01 PM
...problem? Should I be concered? I'm a 25 year old female and about a year ago I started noticing when it would be VERY hot outside ( in the 90's) my right foot and ankle would swell and I would have pitting adema. (sp) This would go away with some icing and soaking in warm salt water. Well, this summer, it didn't go away. I went to my doctor and they recommended watching my sodium intake and that it was possibily hereditary (sp). No one in my family has ever had this problem. I've since been eating very healthy and exercising and quit smoking (6 months now.) And my foot still has not gotten any better. Recently, I've noticed my right arm goes numb easily. Has anyone ever had this happen? And ideas as to what I could do? Please give me some words of advice here.

Prince
12-19-2007, 08:13 AM
Happy Christmas!Exercise is one of the best way.Yoga is one of the technique of exercise through which one can gain many things. One of the most prominent teacher is Mr. Ramdevji (Swami Ramdev) and another is Mr. Ravishankar (ShriShri Ravishankar).Their techniques will be a great help to your friend. They come every day on TV in "AASTHA" Channel of India"www.swamiramdevyoga.com "Swami Ramdev,Swami Ramdev yoga,Swami Ramdev maharaj yoga,Baba Ramdev yogaArt of Living Foundation, ThePromotes teachings of Sri Sri Ravi Shankar."www.artofliving.org"