bootcamp fitness?

[momma2beagain]

has ne one gone to a gym and taken a calss called bootcamp kindof like the last tewn pounds show on tv?does it work

[tempowht]

Boot camp training is effective if the program is devised properly.As a personal trainer and a former Army Paratrooper who is running my own boot camp I can say this style of training is not only fun but it allows you to do a strength and cardio workout in the same workout. Not all boot camps are the same... some of them wear pink camoflauge... be careful.. Word of mouth and results speak louder than some guy or girl wearing pink camouflage and yelling at you. ... pink camouflage is gross... ewh!I hope that helps.