can playing certain wii games improve your fitness level

[howard b]

level? like a lot of people, i find it hard to get motivated to take exercise but after watching some of the wii games advertised on tv, some of them seem quite active. is it worth getting one of these wii game consoles? also what sort of games can you get on them?

[krissym1394]

I have x-box360, And DDR is a great game, And If the Wii games make you up and actice, Then Its a great idea.

[asanka000]

ya but its depend on the game

[TonyCap]

Yeah, some of them can really make you sweat, and increase your heart rate, so it's like working out.