whats the best way to deal with a...

[the1]

...miscarriage? i had a missed miscarriage at 9 weeks and i became very ill and needed blood transfusions, im 18 years old and nobody apart from my partner knew, it has been a year now and we have since split.

[yaska]

Talk about it especially with your spouse. Talk to other people who have gone through this. Write a daily journal about your feelings. Be kind to yourself especially at this time.