View Full Version : Weight loss to height gain?
big weezy
06-26-2007, 10:24 AM
I'm 15 years old, turning 16 in October. I'm about 5'8" tall and 168 pounds, I'm overweight and wondering, If I lose like 10-20 pounds, do you think It'll help me gain some height?
No.Eat only when hungry and not more than three times a day with nothing, except water, in between. Take plenty of uncooked food, vegetables and fruits, preferably 50%. Chew each morsel 32 times to activate ur body system to signal hunger and fullness.Take light exercises and brisk walks regularly preferably twice a day. U will achieve much more than what u r planning to do and that too in a reasonable period. Do not be in a hurry.
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