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010081
06-12-2007, 10:47 AM
Patients with the highest blood level of 25-hydroxyvitamin D had the lowest risk of breast cancer ststes the Journal of Steroid Biochemistry and Molecular Biology,jan 30,07;based on two studies the Havard Nurses Health Study and the St.George's Hospital Study.

Dr.Garland and his team divided more than 1700 records in the studies into 5 groups from the lowest blood level of 25-hydroxyvitamin D (<13 ng/ml ) to the highest (approx. 52 ng/ml).These data also included whether the patient had developed cancer.

The investigation found the patients with serum 25-hydroxyvitamin D of approximately 52 ng/ml had a 50% lower risk of breast cancer than those with serum measurinf less than 13 ng/ml.This level correspond to a vitamin D intake of 4000 IU per day,which exceeds the National Academy of Sciences upper limit of 2000 IU per day."Leading reserchers are building a case to have this level increased,"Dr.Garland informed,"but in the mean time,we are recommending a daily intake of 2000 IU."

The study group also suggested for an additional 10 to 15 minutes of daily sun exposure when appropriate-an amount estimated to be equivalent to an oral intake of 3000 IU of vitamin D3.

How vitamin D fights cancer:

Vitamin D appears to help to inhibit development of cancer in two ways:
Vitamin D inhibits inappropriate cell division and enhances the anti-cancer action of immune system chemicals(eg,tumor necrosis factor,interleukins 1 and 6 )

The active hormonal version of vitamin D is produced from circulating vitamin D by cells in organ prone to cancer ( colon,breast,prostate and skin ),which means that it is able to influence the initiation and growth of cancer in these organs.

And vitamin D also helps once a cancer gets to toehold:
Vitamin D reduces blood vessel formation around tumors and inhibits metastasis (action that becomes important once cancer develops.)
Vitamins D enhances the efficacy of chemotherapy drugs (eg,Doxorubicin)

st1905
06-15-2007, 09:18 PM
Vitamin d helps protecting you from some types of cancer but at the same time if you get it via sun it can actually harm you by an indirect way.Think that you lay down on beach all day and get vitamin d with UV.That UV harms your scin and can make you skin cancer as i know.

xeric
06-17-2007, 06:34 AM
thanks for the information. that was really a good information to read and know.