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View Full Version : What is a realistic weight loss goal by new...

mr.toadey
11-06-2007, 04:47 AM
...years? I am starting a diet, and plan to stay on track over the holidays. What is a good goal?
Company Moron
11-06-2007, 05:02 PM
Aim for 1 to 2 pounds a week, so I would say about 15 pounds