Has anyone ever used hypnotherapy cd's, and

[Glitters15]

if so did they work? I'm trying to curb my appetite... friend that tried the stop smoking one had a lot of success... I'm wondering if anyone has tried the weight loss one and had any success?

[gmcereska]

I've tried one for relaxation, smoking and weight loss... and to be honest, they didn't work for me. But everyone is different. Some people are just more open to the powers of hypnosis than others. I think my subconscious is just as stubborn as I am! lol!

[Saint Radio]

I had a friend who used both hypnotherapy sessions with a therapist and CD's for weight loss. And she did great.

[xox_bass_player_xox]

I have never tried a CD but I did go see a hypnotherapist about 10 years ago. It did work for a while. I lost about 40 pounds over the summer. Slowly over the next 5 years I gained it all back.