Can hypnotherapy help me become motivated to...

[blissoulkiss]

...workout?

[91Bvet]

I don't know about that, you can try it. They have different cds out, that you can listen to one that is specific to what you are trying to do, I am sure they have one pertaining to working out. My friend that is a psychologist listens to one for golfing and she says it helps her. I think that the best motivation to work out is to go get a friend that also really wants to work out and you guys can motivate each other. Good luck girl!!

[Livefor2day]

yea it empowers the mind body and spirit to do anything like overcoming anxiety for me