Fitness Question?!!??!?

[♥ Chanel ♥]

I want to lose weight and be on a healthy tract but the problem is there no gym around my neighborhood what i have been doing at home is: sit ups, leg works, running up and down the stairs and ect for 2 and a half hours everyday I also eat very healthy foods, drink 8 glasses of water.My question is would i still lose weight even if i workout at home and eat healthy?? ~thanxs~

[g spot]

yes. where do you live maybe we can work out together

[mclintst]

Of course you can. You don't need a gym to get in shape. You just need to keep up the healthy eating and exercise consistantly. You should also be keeping track of your progress.These are a few of the methods that I recommend. http://www.weightlossweapons.com/progress.htmlDon't forget to change up your exercise routine every 4-6 weeks so that your progess doesn't stall.