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<nitro_phnx>
08-10-2007, 01:21 AM
I Am Pretty Sport Active, Stuff Like Running And Boxing, And Ball Sports.I would go running 1-3 times a week, sports at school and boxing(training) a few times a week, but I still feel tired during the dayWould a diet (more healthy foods than usuall) help me out (I really eat what I want, when I want) with my sports?And by how muchPS I weigh about 55-60kg(havent checked) and 1m 60 something

JonBoy
08-10-2007, 01:28 PM
Sort your diet out and get more sleep and reduce stress by meditating.

snickerssatifies
08-15-2007, 10:59 AM
more water, less pop