acid reflux disease??? the best way to get rid off...

[bojanb@sbcglobal.net]

...it without medic?

[aslacker101]

acid refulx disease is when the smooth muscle tissue or lining of your esopagus to the top part of your stomach is very thin. Usually, the connection between your esopagus to the stomach should be closed, but since acid (from food) burns that lining away due to wear and tear the canal is open. It should only open when you are eating, but its open all the time thats why you are probably having sympotoms of acid refulx. Foods to stay away from: foods that contain high acidic content.

[sheridean]

Symptoms of acid reflux usually respond to dietary and lifestyle modifications. The main guide to apply these measures is understanding the normal aspects of esophageal and stomach functioning in addition to the common causative mechanisms underlying acid reflux disease.1- Assisting natural processes which promote acid clearance and stomach emptyingIncreasing the production of salivaChewing thoroughlySmall mealsDrinking waterPro-gravity posturesIncreasing lower esophageal sphincter pressurePromoting stomach emptying2- Eliminating factors that initiate reflux into esophagusDirect irritation of the surface lining the esophageal lumenIncreased relaxation of the lower esophageal sphincterIncreased acid productionIncreased pressure inside the stomach