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View Full Version : does any one know a great excerize for weight loss and...

x3love
07-16-2007, 04:44 PM
...build stamina?
Mr. Cheesles
07-17-2007, 12:22 AM
Skateboarding!!!!
Vicki T
07-17-2007, 03:49 AM
I like the tread mill as exercise on a regular basis but slowly at first and gradually build up strength and stamina.
???
07-17-2007, 03:45 PM
Walk/run/jog 2 miles everyday. Park or treadmill.