This is a question about the Alli Program...

[Mrs. Y]

...for weight loss. Basically I can consume 16000 to lose weight. Help! How long do I consume that amount in order to see results? Will that amount be reduced soon? I have been actvive each day this week. I have gained. What is the deal?I meant 1600!!!!

[Shalvia]

16000? Or 1600? Even 1600 calories a day is too high for the average female's intake if she is trying to diet. Try cutting back to 1000-1200 depending on your current weight and activity level. You must burn 3500 calories MORE than you consume to drop 1 pound of fat.

[diamonds_are_love]

whoa there girl!!! 16000 is wayyyy tooo much to lose weight! Try consuming 1200 a day!