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View Full Version : What are some natural and effective ways to manage...


MR. Cadillac Jones
07-14-2007, 05:21 AM
...stress?

stephen k
07-14-2007, 11:44 AM
I run laps at the local track.Aside from blowing off the stress, I release endorphans to elevate my mood

Spider
07-17-2007, 07:18 AM
Yes - Physical exercise is the best natural way to deal with stress !!!

oneandonlyness
07-17-2007, 02:17 PM
try drinking chamomile tea thatll relax u and taking a hot bath with scent bubble bath

smbelaen
07-19-2007, 10:38 AM
Exercise! It can be free (fiscally) and quite liberating.

thejenmartin
07-19-2007, 03:14 PM
Yoga. meditation, hypnotherapy