PDA

View Full Version : Should I try hypnotherapy for weight loss?


Salli H
02-28-2008, 07:01 PM
Hi, I gave up smoking last July for 7 months, following hypnotherapy. I have still not smoked. However I have also had a baby therefore haven't had time! I am very overweight (5 foot 2 inches and 13.5 stone). I have tried and tried to continue with diets. I visit the gym twice a week for salsacise, and core ball exercise, but still don't seem to shift any weight. I take pushchair out twice a week for about half a mile to a mile. My downfalls are cheese, margarine, bread, potatoes and wine.Does anyone know if hypnotherapy is likley to work for a person like me?

Soozy
02-28-2008, 07:06 PM
I guess if it worked for the nicotine addiction, it will work for food addiction! Good luck, I might try it myself :)