How to deal with it..

[TheDoc]

There are tons of information out there on how to deal with depression, will the methods work for you, most likely, but if they don't you'll have to make your own method to deal with it.

Depression is unhealthy, and can lead to more problems. Here are some of my personal tips: talk to someone trusted about it, if you feel it's getting too serious hire a professional to help you, it's worth it in the long run. Try to resort to healthy ways of dealing with it, not bad ones (drinking, smoking etc. are bad ways to deal with it).

Go out for a walk at the park, or visit a museum/interesting place to keep you distracted and relaxed.

[st1905]

I think best way to deal with depression is going for a kind of sport.It does not matter which sport you are doing.It makes you feel better and boost your moral.

[greenstar91]

i think you should just do things to take your mind off of it and keep being positive. Also, stay away from alcohol as this is a depressant and can only make you worse.

[james2002]

If your depression is mild, then you may not need any medication. Exercises, social network or psychotherapy like counselling will lift your mood. If it is moderate or severe depression, you may need antidepressants.