All posts by Sabina

An Amazing Skin Care Product You Must Start Using Now

Majority of people are conscious of the fact that their skin needs good and proper care if they will ever be attractive. It is for this reason you will find a wide variety of lotions and creams on the market as they are being produced from time to time, but majority are yet to discover a powerful skin care product that can meet their needs.

If you have ever desired to know a sure way you can improve on your appearance, or how you can keep your beautiful look, or even if all you want is a skin care product that can fight skin wrinkles, you should opt in for an effective use of lime. It is an amazing natural skin care product yet unknown to many!

Lime is a natural product that has various functions to perform on the skin. It has been proven to improve facial appearance and can ensure a beautiful skin all over the body. Because of its cosmetic power, many body creams contain lime as an active ingredient.

Many believe honey to be the only natural beauty product in nature. As far as skin care is concerned, it may surprise you to discover that lime is as functional as honey. Both lime and honey are the best beauty treatment options. With the two, you are guaranteed of beautiful, shinning skin!

In fact, when used on your teeth, the juice will help to remove blemishes, thus giving you shining teeth. Of course, the look of your teeth is an element of beauty.

In a general sense, most beauty professionals advocate that the usage of skin creams should be reduced or be substituted with natural skin care products, if possible. This is to prevent any outbreaks of bad skin conditions like acne pimples. Really, it’s a proven thing that beauty products often bring about oily skin and clogged pores, and these are conditions that encourage bacteria actions that eventually lead to skin disorders.

However, as a way to combat those tendencies of your skin cream, lime can be used with cream and lotion in your beauty regime to cushion the side effects. Mixing some lime with your beauty products, most especially your cream would serve to neutralize the chances of skin irritations. Therefore, you can safely use skin creams and still be free from any skin disorder while ensuring a healthy, glowing skin.

Also, you can directly apply lime juice to your face or skin, leaving it for about 10 to 15 minutes before washing it off with lukewarm water, then you can apply your moisturizing cream. Lime indeed cleanses, nourishes, and refreshes your skin. This is because it contains photo-nutrients. If you like, mix some lime juice with honey to form a great treatment for oily or dry skin.

In all, it’s not enough for you to know that lime is an amazing skin care product which is naturally available to you; you should apply it often and often to have and maintain a beautiful appearance.

Prescription Drugs for Back Pain

In addition to pills and injections, you may find that externally applied products – such as a heat spray or gel, cold pack or hot or cold compresses -offer you relief from pain.

Several types, or classes, of drugs are commonly used to treat back pain. Some have to be prescribed by a doctor but many can be bought over the counter in any pharmacy and some are available in supermarkets.

The number of drugs on the market that can be used for back pain may, at first sight, appear bewildering but the majorities are painkillers and fall into two distinct categories: analgesics, such as paracetamol, and non-steroidal anti¬inflammatory drugs (NSAIDs), such as ibuprofen. Both types act as painkillers but work in different ways.

The use of drugs, and painkillers in particular, is one of the subjects that seems to polarize people. Some will put up with quite severe discomfort rather than “pollute” their body with anything resembling a drug. Others reach for the pill bottle at the first twinge of pain. As with most things, the most sensible path is probably somewhere in the middle.

If you are suffering serious back pain, don’t be afraid to take a painkiller. Taken correctly for a short period of time, painkillers can reduce muscular spasm and help you cope during the acute phase of a bout of back pain. Healing is helped by a positive mental attitude and it is hard to be in this frame of mind if you are in constant, severe pain. Once the pain is under control, you are in a better frame of mind to start thinking about tackling its cause.

However, it is important not to treat yourself with painkillers as a substitute for seeking professional medical advice. You are in pain for a reason and it is important to find out what that reason is and to do something about it. Masking recurrent bouts of back trouble with painkillers is not solving the problem and you may well be courting greater problems in the long run if potentially serious conditions are ignored and left untreated.

Side Effects
The effectiveness of any drug has to be balanced against its unwanted side effects. All drugs have side effects, even those that are generally considered to be very safe and are easily bought in the local pharmacy or supermarket.

People vary greatly in their sensitivity to the side-effects of drugs. A drug that is perfectly tolerable for one person may make another feel unwell. As a general rule, the more powerful the drug and the longer you take it, the more likely you are to experience some of these unwanted side effects.

Others Drugs for Back Pain
Two other types of drug are sometimes used to treat back pain: muscle relaxants and antidepressants. Both types of drugs have to be prescribed by a doctor.

Muscle Relaxants
These are believed to relieve back pain by relaxing the painful muscle spasm that often follows back injury. Because these drugs have their effect in the brain, they can make you sleepy and impair your concentration. So if you have to drive or operate machinery they may not be suitable for you.

The muscle relaxants should only be taken for a short period of time – not more than two weeks at the most. Once the muscle spasm has eased you should stop taking them, as with some drugs of this type, particularly tranquillizers, there is a risk of addiction.

It may seem a bit odd to take an antidepressant drug when you have a physical problem like back pain. But research shows that antidepressants can be an effective treatment for long-term or chronic pain. There is a close link between chronic pain and depression in that depression can manifest itself in the form of pain and long-term pain can cause depression.

More Serious Back Pain
More than 95 percent of back pain is simple back pain, which responds to rest, simple painkilling drugs and manipulation or physiotherapy. Even if you belong to the remaining 5 percent of cases, there are still a number of procedures in conventional medicine’s arsenal that can be called upon if necessary to help alleviate your suffering.

If your pain is not eased by any of the normally prescribed medications, pain-relieving drugs can be injected directly into the affected area of the back. Normally doctors use a corticosteroid -which alleviates pain by reducing inflammation and swelling – mixed with a local anaesthetic. These injections are unpleasant but they can give welcome relief from severe pain.

If you have severe pain caused by a problem such as a prolapsed disc that is not responding to other treatment or medication, a similar mixture of drugs can be injected directly into the spinal canal near the base of the spine. This is known as an epidural.

An epidural blocks the pain signals travelling between the site of pain and the brain, numbing the area around the prolapse; it also reduces inflammation.

This is a safe, but highly skilled procedure that is normally only carried out in hospital by an experienced anaesthetist. However, many back-pain sufferers have found that an epidural has given them several weeks’ relief from pain.

Side effects are rare, although some people have suffered from nausea, dizziness or headaches following an epidural. These effects are temporary and can be controlled with other drugs.

A Look at Natural Anti Aging Treatments

Are you looking for a completely natural way to slowdown the effects of aging? With the use of anti aging creams you will be able to get rid of wrinkles and lines on your skin. However, some people don’t like using creams and tablets that just do harm to the body. A number of natural anti aging solutions are available for you to make use of, but you just need to be willing to try new things. Your lifestyle plays a huge role on the way you look and feel about yourself. Living a poor and unhealthy lifestyle will show just by looking at your skin condition. Keeping a healthy looking skin is important if you want to avoid any sign of aging.


Some people turn to anti aging natural supplements which actually do work in reducing the effects of aging. Along with anti aging natural supplements, you will need to engage in regular exercise, weight loss activities and healthy eating. Processed foods have been known to be bad for your overall health. Your overall health is based on the things you eat, so eating fresh fruits and vegetables will provide you with a number of benefits. When you are going to be using natural anti aging supplements, your number one goal is to reduce the aging process. Your regular meal should have the needed nutrients for your skin, because they are what build up your skin.


Relying on natural anti aging solutions will not only keep your body healthy, but it would keep your skin looking young. Wrinkles just make you look old and no one likes them. If you truly want to be able to enjoy young looking skin; then you need to take extra care of it. Antioxidants are crucial for the rebuilding of your skin from the cellular level. The wrinkling process of your skin begins at the cellular level, so fixing it will need to be done from that level as well. As you eat healthy foods that contain enough vitamin E and antioxidants; you will be able to repair your skin from a deeper level within your body.


Treating aging skin with natural treatments is not easy as treating acne, but it can be done if you take the steps from a young age. At a young age, you need to begin using natural cleansers that leave no oil on your skin. Oily skin products are just bad news for your skin and the effects make a difference as you begin to age. One of the most important components of an anti aging treatment is collagen. Without the proper addition of collagen, your skin will not be able to recover from wrinkly skin. Your skin needs that natural firmness in order for it to be completely free from any sign of aging.


For those who are looking into a natural anti aging supplement, you need to find out whether it would stimulate the production of collagen in your body. Additionally, your skin should be free from oil based cosmetic products, as that will only makes things worse. Keep your hygiene a top priority if you intend on keeping your skin looking young and healthy.

The Use of Orange and Lemon for Acne Treatment

It is a stunning truth that orange and lemon can play vital roles in the treatment of acne. Although, there are several multiple home remedies suggested in the treatment of acne, orange and lemon are indeed powerful enough to prevent acne from spreading further. Young men and women are more worried about the way acne tends to spread faster if not controlled properly. Therefore they are desperate to use any sort of over-the-counter acne lotion in order to mitigate the effect of acne. It is always important to consult a skin specialist or a dermatologist to know more about home remedies for acne.


All you have to do with orange is peel its skin and grind it to nicety. Then add sufficient amount of water to it to make it a kind of paste. You will have to gently apply the paste to the affected part of your face or the body. Since acne might have spread to other parts of the body starting from face, you would do well to apply this paste to all parts of the body where acne has spread. Acne usually spreads across the neck, shoulders and the back of the body. Repeat the process twice daily. Although acne treatment does not show results overnight it can take a few weeks for the acne scars to get reduced by this particular treatment.


Lemon also plays a great role in the cessation of the irritation resulting due to acne. It has the power to mitigate the effect of acne to a large extent. All you have to do is prepare lemon juice. You will have to just use the lemon juice prepared in the usual fashion to wash your face! It is as simple as that. You will be amazed to see the results for yourself! It will take a few weeks for the wonderful results to show. Thus you would be glad to know that home remedies are wonderful methods to reduce acne.

How to Treat Baby Acne

Babies too can develop acne. If you spot white pimples on the face of your baby with some sort of red skin around them then you would do well to take your baby to the pediatrician instead of using any ointment or lotion bought over-the-counter. It is always beneficial to act upon your pediatrician’s advice. When you spot acne on the body of your baby do not scrub it time and again. This is because of the fact that the skin of a baby is very delicate and hence acne can get aggravated in the process.


Since acne does not get cured in a short span of time you need to be very patient in treating baby acne and wait for baby acne lotions to do the magic for your baby. Make sure that the acne lotion is recommended highly by your pediatrician. The acne lotion meant for babies is marketed by one of the best acne treatment solutions firm and hence you can be sure about the long lasting results in its use. Temperament counts a lot when it comes to treating baby acne. Hence you have to wait for the results with hope and confidence.


Babies between 4 and 6 months of age are normally prone to baby acne. The first signs of acne can be seen on the baby’s face or back even within the first few weeks of her birth. The effective baby acne cream is capable of preventing acne to spread further across the body of the baby. The selection of the right cream is important in the treatment of baby acne. It is said that baby acne is non-harmful and non-alarming and hence as a parent you need not worry too much about its influence on the general body condition of the baby. The use of the proper baby care product is what is required to keep the effect of baby acne at bay

How Could Teeth Whitening Strips Help Me?

Having to deal with dental or teeth whitening problems can be quite embarrassing at times. When you are looking for teeth whitening options, one of the best alternatives available are teeth whitening strips. Without having to spend a lot of money on dental products, you could get white teeth with the use of these proven strips.


These teeth whitening strips contain a layer of carbamide peroxide which gets in contact with the enamel on the surface of your teeth. These strips are made so that you will need to place on for the bottom set of teeth and one for the top. The side with the chemical layer should be placed against your teeth. If you move it around or remove it too early, it will not be effective in providing you with clean white teeth.


Many people choose to use teeth whitening strips as it’s a cost effective solution that is available at all drug stores. Compared to many of the other combo packages that come with a range of tools, these strips will yield better results if you use them on a consistent basis. It is also a very convenient method of whitening your teeth. It can be done while you are on the go, as the strip only rests on your teeth. Depending on the whitening strip you have, it may take anywhere from two to four weeks to see some changes.


All teeth whitening strips come in one standard size, so you may find it that it does not cover all your front row teeth. In this case, you should apply one strip as far left as possible and cross the second one over on the right, to cover all your teeth. Before applying the whitening strip on your teeth, make sure to brush and floss properly, as it is the basis of all teeth whitening programs. Just because you are using a whitening solution, it does not mean it will get the job done. You need to do your part in brushing and flossing twice a day.

Best Natural Teeth Whitening Techniques

Whenever we think about teeth whitening, the first things to come to mind are teeth whitening systems and procedures. Teeth whitening products aren’t always effective and they easily eat away our money, as some systems can be a little expensive like laser teeth whitening. If you want to remove discoloration and keep clean white teeth, you can always turn to natural teeth whitening techniques. The following are some of the best natural teeth whitening at home tips.

You may have heard that some teeth whitening products include bleaching. There are a few fruits that act as a natural bleaching component for the teeth. Grab a few strawberries and cut them in half and rub them against the surface of your teeth. Let the juices to sit on your teeth for a while, so that it could soak into the enamel layer. One great natural bleaching item for your teeth could be the inside of an orange peel. If you can handle intense levels of sour, you should try using lemon juice with some salt mixed in. Studies showed that drinking orange juice on regular basis can also aid in teeth whitening.

Baking soda is a great natural teeth whitening agent, as many people purchase toothpaste that specifically states that it includes baking soda. If you want, you could make your own teeth whitening solution at home, by combining baking soda with some salt. This is a great way to start whitening your teeth with a very cheap product. When you are doing so much to keep your teeth white, you should really avoid the things that leave teeth stains, such as coffee or mouthwash.

Many people don’t realize it, but many of the drinks leave stains on our teeth over the long-term. You may not see the stain right away, but it slowly builds up over time. Teeth whitening at home can be easy if you make it easier on yourself, so brush and floss on a regular basis, while still using natural teeth whitening techniques.

Home Remedies for Yeast Infections in Women

If you have been suffering from burning and itching sensation in your vagina then chances are high that you have got yeast infection. The problem is very nagging but before you reach out for the bottle of medications it pays to know what yeast infection is and the home remedies for yeast infections in women which are really very effective.


What causes yeast infection?
Yeast infection in women is caused by candida albicans and is known as candidiasis, in medical terms. Candida albicans and several normal bacteria are present in our body. Under certain circumstances when bacteria are eradicated by antibiotics or other immunosuppressive, an outbreak of yeast infection is experienced.

Yeast infection is accompanied by pain, burning sensation and often vaginal discharge. The symptoms may be due to some other infection also. So before you start medication it is essential that you undergo yeast infection test and be sure.

Best home remedies for yeast infections
It is best to cure yeast infection through home remedies. The home remedies for yeast infections are quite easy and can be applied on your own. Here are the best working home remedies of yeast infection.


Yogurt – your best friend against yeast infection
The best yeast infection home remedy is using yogurt. You should include it in your diet as yogurt is a great source of friendly bacteria which will help you to fight against Candida. Having yogurt daily in your breakfast for a couple of weeks will give you relief from the symptoms of yeast infection.

Probiotics – another home remedy
If you are lactose intolerant and cannot consume yogurt then you can consider probiotics. These are good sources of acidophilus. When taken as supplements probiotics control the growth of Candida and helps in curing yeast infection.

Coconut oil – a great natural cure
Apply cold coconut oil on the affected area to get relief from the symptoms of yeast infection. You can apply it 2-3 times daily for better results. The anti-fungal properties of coconut oil help in curbing the growth of Candida.

Tea Tree Oil – helps in fighting yeast infection
Diluted Tea Tree Oil can be applied on the vagina or other areas to control the flare ups of yeast infection.

Garlic – your shield against yeast infection
Garlic is long known to us for its anti-fungal and anti-bacterial properties. These properties can be effectively used as yeast infection home remedy. Eating fresh cloves of garlic will provide you respite from yeast infection. You can also apply garlic on the infected areas.

Along with these home remedies for yeast infections make sure that you follow a healthy lifestyle. Always wear dry underclothes and keep your body clean and dry. With these time tested home remedies you will definitely get rid of yeast infection.

natural remedies for baby eczema

Natural Remedies for Baby Eczema

Eczema normally effect babies and young children. That doesn’t make it irritating, painful, and excruciating. In fact, due to children being the main target, baby eczema can be even more painful than it should be. Children will often scratch and irritate the infected area (they can’t help it). This article will tell you some natural remedies for baby eczema.


The first thing you’ll want to try natural remedies for baby eczema is try a natural moisturizer such as coconut oil, or shea butter. Both of these natural moisturizes contain oils that will soften the skin and create less irritation. This will lead to less scratching giving the eczema time to heal. Shea butter and coconut oil aren’t the only natural moisturizers. Just check around the store and I’m sure you will find plenty others.


While natural moisturizers helps, it won’t help boils all the time. Boils can be extremely painful, but can be soothed. Take some time and get your baby into the sun. The sun will kill the germs that are inside the boil. Just make sure to not overdo it. The sun’s violent rays can due some pretty good damage if you stay out too long.


Who would’ve thought that a bath would do so many great things. It helps you get clean and smell fresh. It also helps eczema when you couple your bath with a oatmeal sack. All you need is a small bag that can “sponge” water and fill it with oatmeal. The water will be cloudy and a bit murky but alleviate the skin.


So you are fresh out of the cold shower you just took and your skin feels great. Keep your skin that way by using natural things, such as natural soap, shampoo, and beauty products. The skin of humans is very, very fragile. Practically anything can set your skin off and create irritation. Avoid it by buying natural products for the bathroom and consumption, such as natural foods and drinks.


Natural drinks are great but water is better. Start consuming more water. The original 8 glasses isn’t enough, up it to 9 – 12 glasses a day. This will insure your skin stays moisturized, stop your eczema from itching and flaking, as well as keep you healthy. Eczema can be extremely annoying and bothersome but it does go away. Remember to always consult your doctor for actual medicine to get rid of it. Everything in this article is meant to help you with the process.

Foods That Control Diabetes

In 1550 BC, the famous Ebers Papyrus advised treating diabetes with high fiber wheat grains. Not much has changed since then. Plant foods are the drug of choice for treating diabetes. There are large numbers of scientific research findings to confirm the effectiveness of plant foods in managing this disease. Through the centuries, more than 400 plants have been identified, used, and prescribed as diabetic remedies.


Raw onions and garlic have been long been favorite anti-diabetic drugs in Europe, Asia and the Middle East. The vegetable bitter gourd and the herb ginseng have been widely used for treating diabetes since the ancient time in India and China. Common mushroom is widely used in parts of Europe to lower blood sugar. Barely bread is a popular treatment for diabetes in Iraq. Other foods, used in different countries, in the treatment of diabetes include beans, cabbage, cinnamon, coriander seeds, cucumber, fenugreek seeds, Indian gooseberry and lettuce.


All these foods have anti-diabetic properties. Scientific research has confirmed that most of these diabetes foods, or their compounds, either lower blood sugar, or stimulate insulin production. Some of the more important foods that help to lower blood sugar or stimulate insulin production in diabetes patients are discussed here.


Artichoke is a tuberous root with a top like a sunflower. This vegetable contains good amounts of potassium, a fair amount of calcium and some iron and sulphur, all of which are needed by the body for maintaining good health.


Artichoke is beneficial in the treatment of diabetes because of its high insulin content. A fully ripe artichoke is said to contain more than two percent of insulin. Ripe artichokes are generally available only during autumn or fall. The insulin is converted into sugar in winter. Artichokes are most effective when eaten raw in salads. It cooking is required; they should be boiled, unpeeled, in a small quantity of water for about 10 minutes. Artichokes can be effectively combined with other vegetables.