Monthly Archives: March 2012

The Role of Diet in the Control of Acne

Diet you take regularly plays an important role in the control of acne. You should develop awareness about the foods that should not be consumed especially when you suffer from acne. Try to avoid fast foods and food items laden with fat and starch. This is because of the fact that fat and starch are considered promoters of acne. It is extremely important to keep a check on your food habits during acne treatment.


Try to develop a habit of eating at a regular time both in the day and in the night. Irregular eating habit can pave the way for constipation which in turn promotes acne to a large extent. Therefore make it a habit to take your meals in time by following a specific schedule. It is important that you consult your dermatologist regularly and discuss the various foods that you are permitted to take during acne treatment.


An intake of various types of vegetables and fruits is highly recommended in the treatment of acne. Make sure that you include varieties of fruits and vegetables in your diet. This is because of the fact that fruits have the capability to ease out your bowels and hence free you from constipation. Acne can be caused by indigestion and constipation. Remember that acne occurs when the waste out of the food you eat on a daily basis gets eliminated right through your skin. This is because of the fact that your body is often not capable of removing the waste out of your diet on its own.


It quite naturally depends upon the skin to complete the act. Therefore the skin becomes susceptible to pimples with redness around them. You can avoid acne by sticking to a diet that suits your body and skin. In other words try to adhere to a diet plan that is bereft of all the ingredients that promote acne.

The Use of Orange and Lemon for Acne Treatment

It is a stunning truth that orange and lemon can play vital roles in the treatment of acne. Although, there are several multiple home remedies suggested in the treatment of acne, orange and lemon are indeed powerful enough to prevent acne from spreading further. Young men and women are more worried about the way acne tends to spread faster if not controlled properly. Therefore they are desperate to use any sort of over-the-counter acne lotion in order to mitigate the effect of acne. It is always important to consult a skin specialist or a dermatologist to know more about home remedies for acne.


All you have to do with orange is peel its skin and grind it to nicety. Then add sufficient amount of water to it to make it a kind of paste. You will have to gently apply the paste to the affected part of your face or the body. Since acne might have spread to other parts of the body starting from face, you would do well to apply this paste to all parts of the body where acne has spread. Acne usually spreads across the neck, shoulders and the back of the body. Repeat the process twice daily. Although acne treatment does not show results overnight it can take a few weeks for the acne scars to get reduced by this particular treatment.


Lemon also plays a great role in the cessation of the irritation resulting due to acne. It has the power to mitigate the effect of acne to a large extent. All you have to do is prepare lemon juice. You will have to just use the lemon juice prepared in the usual fashion to wash your face! It is as simple as that. You will be amazed to see the results for yourself! It will take a few weeks for the wonderful results to show. Thus you would be glad to know that home remedies are wonderful methods to reduce acne.

How to Treat Baby Acne

Babies too can develop acne. If you spot white pimples on the face of your baby with some sort of red skin around them then you would do well to take your baby to the pediatrician instead of using any ointment or lotion bought over-the-counter. It is always beneficial to act upon your pediatrician’s advice. When you spot acne on the body of your baby do not scrub it time and again. This is because of the fact that the skin of a baby is very delicate and hence acne can get aggravated in the process.


Since acne does not get cured in a short span of time you need to be very patient in treating baby acne and wait for baby acne lotions to do the magic for your baby. Make sure that the acne lotion is recommended highly by your pediatrician. The acne lotion meant for babies is marketed by one of the best acne treatment solutions firm and hence you can be sure about the long lasting results in its use. Temperament counts a lot when it comes to treating baby acne. Hence you have to wait for the results with hope and confidence.


Babies between 4 and 6 months of age are normally prone to baby acne. The first signs of acne can be seen on the baby’s face or back even within the first few weeks of her birth. The effective baby acne cream is capable of preventing acne to spread further across the body of the baby. The selection of the right cream is important in the treatment of baby acne. It is said that baby acne is non-harmful and non-alarming and hence as a parent you need not worry too much about its influence on the general body condition of the baby. The use of the proper baby care product is what is required to keep the effect of baby acne at bay

How to Make Teeth White with Teeth Whitening Pen

A teeth whitening pen is an easy to use pen that contains whitening solution. Have you ever used liquid paper to erase something you wrote in pen? This is similar to how that works, but it is done just for your teeth. When it comes to teeth whitening pens, there are many different kinds teeth whitening products that you can choose from, so you really should take the time in choosing the one for you. A teeth whitening pen will contain some teeth whitening gel, which is applied to the surface of your teeth. When you undergo laser whitening procedure, this is the exact same solution that is used.

When using a teeth whitening pen, you only need to follow a few simple steps. In most cases, you will begin to see results within a few weeks of use. Just like how most teeth whitening strips work, it could take up to four weeks to begin to see one single shade of white.

1. Before you begin using the pen, you need to thoroughly brush and rinse your mouth with water. Avoid using any sort of mouthwash, as it will leave stains on your teeth. The whitening gel will be more effective in getting to your enamel layer, if it has a clean surface to work on.


2. Take your teeth whitening pen and remove the protective covering and lightly squeeze on the tube to allow the gel to seep out. Practice holding and applying the gel before you actually do so.

3. For better whitening results, the whitening gel should be applied to your teeth twice a day; in the morning and night. If you only use your teeth whitening pen a few times a week, it may not be effective in giving you that clean smile you’ve always wanted.

So, there you have it, three simple steps to begin using your teeth whitening pen. Most pens will have a faint tip at the end, so you should be very careful when applying the gel, as you don’t want to squeeze too hard. Apart from this, you should be well on your way to having that clean white set of teeth you deserve!

How Could Teeth Whitening Strips Help Me?

Having to deal with dental or teeth whitening problems can be quite embarrassing at times. When you are looking for teeth whitening options, one of the best alternatives available are teeth whitening strips. Without having to spend a lot of money on dental products, you could get white teeth with the use of these proven strips.


These teeth whitening strips contain a layer of carbamide peroxide which gets in contact with the enamel on the surface of your teeth. These strips are made so that you will need to place on for the bottom set of teeth and one for the top. The side with the chemical layer should be placed against your teeth. If you move it around or remove it too early, it will not be effective in providing you with clean white teeth.


Many people choose to use teeth whitening strips as it’s a cost effective solution that is available at all drug stores. Compared to many of the other combo packages that come with a range of tools, these strips will yield better results if you use them on a consistent basis. It is also a very convenient method of whitening your teeth. It can be done while you are on the go, as the strip only rests on your teeth. Depending on the whitening strip you have, it may take anywhere from two to four weeks to see some changes.


All teeth whitening strips come in one standard size, so you may find it that it does not cover all your front row teeth. In this case, you should apply one strip as far left as possible and cross the second one over on the right, to cover all your teeth. Before applying the whitening strip on your teeth, make sure to brush and floss properly, as it is the basis of all teeth whitening programs. Just because you are using a whitening solution, it does not mean it will get the job done. You need to do your part in brushing and flossing twice a day.

Best Natural Teeth Whitening Techniques

Whenever we think about teeth whitening, the first things to come to mind are teeth whitening systems and procedures. Teeth whitening products aren’t always effective and they easily eat away our money, as some systems can be a little expensive like laser teeth whitening. If you want to remove discoloration and keep clean white teeth, you can always turn to natural teeth whitening techniques. The following are some of the best natural teeth whitening at home tips.

You may have heard that some teeth whitening products include bleaching. There are a few fruits that act as a natural bleaching component for the teeth. Grab a few strawberries and cut them in half and rub them against the surface of your teeth. Let the juices to sit on your teeth for a while, so that it could soak into the enamel layer. One great natural bleaching item for your teeth could be the inside of an orange peel. If you can handle intense levels of sour, you should try using lemon juice with some salt mixed in. Studies showed that drinking orange juice on regular basis can also aid in teeth whitening.

Baking soda is a great natural teeth whitening agent, as many people purchase toothpaste that specifically states that it includes baking soda. If you want, you could make your own teeth whitening solution at home, by combining baking soda with some salt. This is a great way to start whitening your teeth with a very cheap product. When you are doing so much to keep your teeth white, you should really avoid the things that leave teeth stains, such as coffee or mouthwash.

Many people don’t realize it, but many of the drinks leave stains on our teeth over the long-term. You may not see the stain right away, but it slowly builds up over time. Teeth whitening at home can be easy if you make it easier on yourself, so brush and floss on a regular basis, while still using natural teeth whitening techniques.